Consuming Neem and Turmeric daily with tepid, light honey water in the morning is a wonderful way of cleansing the system naturally. This combination can also be supportive for the system when doing sadhana.
Read 3 Remarkable Health Benefits of Neem
Read 4 Remarkable Health Benefits of Turmeric
Mix a 1/2 teaspoon is shown as a photo of each powder with water and form a small ball. Use 1 gm of each powder to prepare both neem and turmeric balls. Take these balls along with light honey in lukewarm water every morning on an empty stomach before starting your sadhana. This 100 gm combo pack of each powder will be sufficient for 100 days.
Pregnant and lactating women are advised to consume herbal products under the advice of a physician. Neem is also said to be a natural contraceptive for birth control and spermicide.