Ashwagandha (Amukara) is also known as Indian ginseng. It is a natural treatment for low energy states & general exhaustion, a tendency towards infections, cold, and flu. A powerful anti-stress agent, Ashwagandha help relieves mental, physical & emotional stress, restores & builds energy and helps prevent cold.
Strengthens the body, stabilizes energy, supports the body in the case of neuropathy, arthritis, anemia, and Vata diseases.
1-2 gms with hot water / honey / milk 2-3 times a day after food (or) as directed by a physician.