Emotion: The Juice of Life

“One can make any emotion into a creative force in their life.” – Sadhguru

It’s not just poetic license that allows us to refer to emotions as “juicy.” In a literal sense also, emotions are a chemical cocktail that course through our body. But while we have no problems with pleasant emotions, unpleasant emotions are the source of much angst in our lives. In Emotion: The Juice of Life, Sadhguru looks at the gamut of human emotions and how to turn them into stepping stones rather than stumbling blocks.