In this volume, Sadhguru illuminates the question ‘Is Spirituality a Science?’ In a most sharp-witted and candid way, he discloses amazing parallels between two fields which at first glance seem to be diametrically opposed - the latest findings of the physical sciences and the millennia-old spiritual knowledge. Shattering common misconceptions, Sadhguru redefines spirituality as a scientific method to make a dimension beyond the physical become a living reality for you.

“As there is a science for external well-being, there is a science and technology for inner well-being.”
- Sadhguru